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Latest Podcast

SPI 150: A Day in the Life of Pat – My Routine, Schedule and Habits Shared

SPI 150: A Day in the Life of Pat – My (New) Routine, Schedule and Habits Shared

A few months ago, I added something new to my life: a morning routine. The results have been so dramatic that I had to share them with you all. And this coming from a guy who used to work between the hours of 9pm-2am every single day. From night owl to miracle morning, here's how I made the switch and what happened as a result...

Latest Post

9 Ways to Get an Immediate Boost of Energy Before You Work - SPI TV Ep. 4

Have you ever tried to start working on something you knew you had to do, but you just didn't have the energy to do it? In Episode #4 of SPI TV, I give you 9 things you can do before you jump into work mode, to make sure you have the energy to crush whatever it is you're about to do. Check it out!